Home
Gymnastics

How to Do a professional hand stand in gymnastics

May 28, 2010 12:37 AM
634753793946473231.jpg

Handstands are hard to do and require significant upper body strength. If you would like to learn how to exercise your upper body and wrists so that your handstands will last longer, look better and be safer.

Follow along with this clip and you will be ready for the Olympics before you know it!

Related Articles

How to Perform a Backflip 360 for Trampoline

How to Parkour Is Freedom

Comments

No Comments Exist

Be the first, drop a comment!