Whether you speak English or whether you speak French, this video tutorial will teach the steps to performing the ultimate backflip in gymnastics.There is a lot of technique involved in doing a back f ...
In bar routine work refers to high bar exercises that are close to the hips. Learn how to perform in bar routines from a professional coach in this gymnastics video tutorial.Take Action:Not studied in ...
moves such as cartwheels and handsprings in this instructional video from a gymnastics instructor. ...
Intermediate floor gymnastics are based off of foundational tumbling skills. Learn about intermediate floor gymnastics in this free instructional video series. ...
Learn tips and techniques on how to do stretches and exercises to warm up for gymnastics in this free fitness video series on gymnastics stretches and warm ups. ...
Learn how to do a back handspring, and other gymnastics tips and techniques from an expert in this free instructional video series on doing back handsprings. ...
Learn how to jump and walk on stilts, with expert instructions on putting stilts on and getting off the ground, in this free circus tricks video series on using jumping stilts. ...
Gymnastics is one of the most physically demanding and difficult sports in the world. Here are a few intermediate tips for anyone wanting to take their skills to the next level. ...
Gymnastics is one of the most physically demanding and difficult sports in the world. Here are a few intermediate tips for anyone wanting to take their skills to the next level. ...
From the trapeze to the tight rope, circus acrobats are the aerial stars of the show. Learn tips on how to do circus acrobatics in this free video clip series on sports and agility. ...