This video shows us how to perform a double front flip on the trampoline. Firstly you need to be able to perform a front flip on the trampoline and this is done by jumping on the trampoline and keep j ...
In this how-to video, you will learn how to perform an aerial twist. An aerial twist is a technique used in free running. First, identify which foot you are going to take off with. All you have to do ...
This video illustrates, how to perform front flip for beginners. First you have to jog. Continue to jog for sometimes. Next, while you were jogging you have to hop in between. When you hop, land on bo ...
First, you take your position at about arms length away from the wall. You'll want to be somewhere around two feet away from the wall. Place you hands straight out in front of you. You always plant yo ...
This video is a tutorial for executing Freerunner kick the moon. To execute this move you have to treat your leg as a pendulum with a weight at the bottom and swing it with full force. When executing ...
Epic1 demonstrates how to perform an Arabian 180 back flip. Use a tucking motion when performing the Arabian. Use an up, turn and front flip motion when doing this stunt. The feet will pivot during th ...
In this how-to video, you will learn how to do a Webster front flip. This will be useful if you are trying to get better at Parkour free running. It is one footed front somersault. Make sure you do a ...
Ever wonder how to do a "back handspring"? TheWebMagician demonstrates step by step on how to do so. First you start by practicing jumping backwards and swinging your arms behind you. TheWebMagician ...
Cartwheels are so much fun! Who doesn't love to twirl around? If you don't know how to do one of these fun moves, check out this video! Step by step, this tutorial will teach you how to relive your ...
WTF? In China, two (dumb) adults and one three-year-old girl nearly ate it... with more than a few hungry Siberian tigers waiting below. "On her first step Xiaoyan, of the Jiangxi Elite Children Arts ...